Awareness of Mental Health and Wellbeing

Description

Together we can raise awareness of mental health and wellbeing

Our course covers what mental health and mental ill health are, the factors that influence mental health and mental ill health, the impact of mental ill health on individuals, the types of mental ill health and illnesses, the importance of diagnosis and recovery and types of self-care and management.​​​​​ 

• Mental health and mental ill health
  Learn what mental health means, what is good mental health and poor mental health 
• Risk factors
  Understand the personal risk factors that can influence mental health and mental ill health
• Diagnosis and recovery
  Explore the recovery journey, the wellness recovery action plan and the recovery model
• Impact on individuals
  Understanding the impact of life events and learn about stigma
• Mental ill health and illnesses
  An introduction to the types of mental ill health and illnesses
• Self-care and management
  Learn the importance of self-care, management, and mindfulness

The ideal course to provide a basic introduction for anyone with an interest in finding out more about mental health. 

A learning experience that will be remembered

•  Interactive exercises
  Keep your learners and employees engaged with interactive exercises
• Written by experts
  Content created by our industry and subject matter experts
• Compelling imagery
  Visual references to help learners understand the information
• Simple to follow
  Course delivered in bite sized chunks to suit all learners
• Quizzes / assessments
  Knowledge checks throughout enable learners to stay on track

Convenient and Online

Get the knowledge you need without losing productivity.

• Self paced
  Learn at your own pace anytime using our online platform
•  1-2 hours
  Get up to speed in just a few hours (average completion time)
• Accessible
  Available on a wide range of devices, includes audio, video and transcripts